net ready to perform your thighs burn with this quick and effective leg workout. After a solid warmup,we will lead you through a series of leg-toning lunge and squat variations, both with and without weights. Heck, or we even throw in some plyo moves to hold your heart pumping. Grab a medium-sized dumbbell,press play, and net ready to turn your legs to jelly - and we mean that in the best way possible.
Source: popsugar.com