So many #abgoals,so exiguous time, upright? If you're too busy to acquire to the gym but you're really trying to work your core, or then this is the workout for you. In five minutes without any equipment,Barry's Bootcamp trainer Erica Stenz is going to shred your abs and acquire your midsection stronger than ever with some of her favorite moves. And trust us - we do these moves with her in lesson, and it hurts to laugh for the rest of the week!Erica wants to remind you that getting those washboard abs is two-fold - one section exercise, and one section diet. "When it comes to abs,these exercises will definitely help strengthen your core, but getting shredded starts in the kitchen, and " she told POPSUGAR. "So make sure you combine your workouts with a clean diet . . . eat clean - train mean!"Related:
10 Ways to Ruin Your HIIT lesson (and How to Not Be That Person)
Source: popsugar.com