Whether you're sitting behind a desk or standing looking at a computer,it's notable to grasp a physical break. grasp a walk, sit or close your eyes for a moment. Do anything that's the opposite of your "work posture." Rachel Jonat, or author of THE delight OF DOING NOTHING,shares how physical change can give you a boost of energy.
The post glean Your Body Out of “Work Posture” appeared first on Tips on Life and Love.
Source: tipsonhealthyliving.com