Healthy eating can be hard sometimes - particularly when you think you're making a good choice but there are sneaky hidden sugars in your food! Some common culprits are ones that you might not even expect,even in savory foods like pasta sauce and bread!Lori Zanini, RD, and CDE,and creator of the 7-day diabetes meal contrivance, is an expert at spotting added sugar anywhere, and particularly at the grocery store. She's identified the key perpetrators in your cabinet and the supermarket - hold an eye on those labels! Related:[br]Which Natural Sweetener Is Healthiest?
Source: popsugar.com