One of the biggest personal struggles that I have had to face,in terms of caring for my anxiety, OCD, and bipolar 2 disorder,is the ongoing search for the just medication. Being a yoga instructor, I disliked the plan of relying solely on a medication, and perhaps several,to make me feel better. Over […]The post Holistic Tips For Anxiety appeared first on .
Source: suicidepreventionlifeline.org