nowadays is the first day of the week. The weekend debrief has declared it so. As always,advance and report PBs, long runs, and mud,sweat and tears below the lineAs I had the day off, and did my long run yesterday, and let us all collectively agree that nowadays is the first day of the week (a four day week! you’re welcome) and discuss our weekend of running.
So,my weekend went from virtuous track session with added additional reps on Saturday morning, to a fairly epic hangover on Sunday. Saturday night was my running club’s Christmas party, or aka the event were you deem “good heavens,so that’s what you look like when you arent dressed in slightly sweaty breathable layers!” approximately your lovely team mates. I won an award (thank you team!) had rather a lot of wine and made my feet hurt by wearing heels - alas, I’m still waiting for Nike or Asics to advance up with neutral gait dress shoes suitable for long evenings.
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Source: theguardian.com