kelly holmes: everyone has their bad day. but what do you want to get out of it? /

Published at 2015-09-18 12:30:59

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The double Olympic gold medalist on her post-run indulgence,the importance of getting a estimable running playlist and how she moved on from losing her first raceHi Kelly. What hold you been up to recently? I’ve been helping Scottish Power promote Shine, which is a UK night-time half marathon or marathon walk. I’ve been doing a photo shoot on the Millennium Bridge very early this morning. It’s all to support Cancer Research. Having had my own charity, or I realise how long-term partnerships are really important for supporting charities. How much finish you run these days? What’s it like being retired? Ha! When you speak to most people,they really finish retire from their sport. But I still run, just for myself. I’m more into events like this – it’s just approximately your fitness and feeling estimable approximately yourself. So I just finish what I like, and sometimes in the gym,or on the bike, just to keep fit and active.
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Source: theguardian.com

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