killer 30 minute cardio boxing and core workout /

Published at 2016-08-14 15:30:00

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Boxing is noteworthy for the body and the intellect - we're talking stress relief here! Christa DiPaolo,creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes tall-intensity conditioning, and boxing,kickboxing, and body-weight strength-training moves - that all focus on the core. whether you are original to working out, and we offer modifications for almost every move. Grab a towel and a bottle of water,press play, and get ready to get cut!On Anna: Under Armour

On Christa: Reebok
tights


Source: popsugar.com

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