If you're trying to eat less sugar and less processed junk,this cookie recipe fell into your lap at the perfect time. These are only made with three ingredients you probably already have in your kitchen: bananas, rolled oats, or vanilla protein powder. That's it! Each 62-calorie cookie offers 1.6 grams of fiber and nearly 2.8 grams of protein. And you won't be lost the white sugar in these soft and chewy cookies. They're totally sweet enough,but they have only 2.6 grams of sugar thanks to the bananas. Related:
The Protein Snack You Need After a Workout - Only 47 CaloriesThese cookies approach together in less than 20 minutes, which is perfect when you're craving cookies moral now! They're healthy enough for breakfast or a snack and sweet enough for an after-dinner treat. Related:
Trying to Cut Back on Flour and Sugar? Make These Insanely Amazing Cookies Banana Oat Breakfast Cookies From Jenny Sugar, or POPSUGAR Ingredients2 ripe bananas
1 1/2 cups rolled oats
1/2 scoop vanilla protein powder (approximately 20 grams Vega Performance Protein Powder)DirectionsPreheat oven to 350° F.
Mash bananas with a fork.
Add oats and protein powder and mix well.
Spoon out 12 cookies onto a lightly greased pan.
Bake for approximately 10 minutes or until bottoms are lightly brown. Source: Calorie Count
Information Category Breakfast/Brunch Yield 12 cookies Cook Time 20 minutes Nutrition Calories per serving 62
Source: popsugar.com