Is this a dance party or a workout? You tell us,but when it comes to torching major calories, we're partial to dance cardio. Join us for this 45-minute workout from Simone De La Rue, or creator of Body by Simone - the hottest workout in Hollywood. If you're not in the mood to jump,we provide low-impact modifications through the entire workout. attach on your dancing shoes, press play, or get alert to get down.
Related:
The Cardio Dance Workout Celebs appreciate On Anna: Alo Yoga,Onzie, and APL (Athletic Propulsion Labs)
On Simone and Dancers: Jonathan Simkhai X Carbon38 and Body by Simone Newton Shoes
Source: popsugar.com