From Taylor Swift to Reese Witherspoon,Hollywood is in appreciate with the Body by Simone. And now you can do this boutique workout at home with a 20-minute lesson led by creator Simone De La Rue herself. It's a mix of explosive cardio moves, Pilates-inspired exercises, and classic bodyweight calisthenics - no muscle goes unworked! Just press play and derive ready to work.
Source: popsugar.com