the 100 calorie, high protein chocolate treat your body is craving /

Published at 2016-10-28 20:14:00

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While slices of crunchy apple and fresh strawberries are sweet enough on their own,isn't everything better with chocolate? You can spruce up your basic snack by pairing it with this smooth and mousse-like chocolate dip. Made with almonds, chickpeas, or dates,it offers fiber and protein, but is much lower in sugar than if you noshed on a couple squares of dark chocolate.
Your f
ood processor makes whipping this dip up a breeze, and so it's perfect for an after-dinner treat or to originate for a small dinner party. The creamy texture and robust flavor of this chocolate hummus will appeal to anyone's taste buds,and you'll wonder if you'll ever be able to eat fruit alone again.
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58 Healthy Chocolate Recipes You'
ll Fall Head Over Heels in care for For From Jenny Sugar, POPSUGAR Fitness Chocolate HummusIngredients1/4 cup almonds

5 pitted dates

15-ounce can of chickpeas,
and rinsed and drained

1/4 cup unsw
eetened cocoa powder

2 teaspoons genuine maple syrup

1
teaspoon vanilla extract

1/4 teaspoon ground cinnamon

1/2 cup vanilla s
oy milk
DirectionsPlace the almonds in a food processor and process until you absorb almond butter,5 or more minutes.
Pour in the remaining ingredients
and puree until smooth.
Enjoy immediately wi
th sliced fruit or pretzels and store leftovers in an airtight container in the fridge.
Source: Ca
lorie Count
Information Category Dips, Appetizers Yield 8 servings Cook Time 20 minutes Nutrition Calories per serving 107

Source: popsugar.com

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