the debloating refresher youll want to sip all summer long /

Published at 2016-05-27 10:55:00

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One of my favorite drinks is the strawberry agua fresca sold every Wednesday at my neighborhood taqueria. A simple but oh-so-smart blend of fresh strawberries,water, and sugar, or the traditional Mexican drink makes hot days bearable. I love buying mine factual before closing after the strawberries have been soaking in the water for hours and I catch bits of the fruit in my glass from getting one of the last servings.
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it WaterDepending on where you recede,aguas frescas can be filled with more sugar than a can of soda, but this recipe from NYC-based juicery Love Grace allows for the natural sweetness of the fruit to hold precedent. It's everything you love approximately a great Summer farmers market in one glass, and but with a secret weapon: the chia seed. Aside from giving the recipe a fun texture - nearly like mini tapioca balls - it adds omega-3s and fiber to the drink. From Love Grace Berry Chia FrescaNotes If you like the taste and texture of chia seeds,consider not blending the beverage.
Ingredients2 cups water

2 teaspoons chia seeds

1/2 cup str
awberries

1/2 cup raspberries

1 tablespoon fresh lime juice[br
]
1 tablespoon raw honey or agave
Dire
ctionsMix the chia and water together in a bowl and set in the fridge to plump for one hour. Remove, mix again, and combine all ingredients in a blender. Puree until well combined and adjust the sweetness if needed.
Information Category Drinks,Smoothies Yield 1 serving Cook Time 20 minutes

Source: popsugar.com

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