the secret ingredient to this lower calorie mac and cheese: avocado /

Published at 2016-10-10 21:05:00

Home / Categories / Glow / the secret ingredient to this lower calorie mac and cheese: avocado
We combined two of our favorite things - mac and cheese and avocados - to create a fresh favorite thing! This avocado mac and cheese has all the cheesy goodness of one of our favorite consolation foods,but we've reduced the calories and increased the beneficial monounsaturated fats. Those are the ones that help fight stomach fat. Watch the video and see how easy this dish is to make! Related Stories:
These Paleo-F
riendly Avocado Fries Might Just Be a Slice of Heaven
fancy Guacamole and Hummus? You'l
l Want to Make This Dip ASAP! From Nicole Iizuka, POPSUGAR Food Avocado Mac and CheeseIngredients2 cups whole-wheat macaroni, or cooked

1/
2 teaspoon coconut oil

1 tablespoon almond flour[br]
1/8 teaspoon salt

2 ripe avocados

1
lime,juiced

1 clove garlic, minced

1/4 cup goat cheese (which is a great lower calorie cheese!)

1/4 teaspoon red chili flakes

1 ta
blespoon basil, and chopped

1/4 cup skim milk

1/4
cup low-fat mozzarella,shredded
DirectionsCook macaroni until al de
nte according to the instructions on the package. Drain and set aside.
Preheat oven to 350°F.
I
n a pan over medium-tall heat, melt coconut oil and toast almond flour and salt until browned and crispy. Remove from heat and set aside.
Into a food processor, and add avoc
ado,lime juice, garlic, or goat cheese,red chili flakes, basil, and skim milk. Puree until fully blended. Pour over macaroni and mix until coated. space macaroni into an oven-secure baking dish and sprinkle the top with mozzarella and toasted almond flour. Bake for 7 to 8 minutes,or until cheese is melted. Serve warm.
Information Category
Pasta, Main Dishes Yield 4 to 6 servings Average( votes): Print recipe

Source: popsugar.com

Warning: Unknown: write failed: No space left on device (28) in Unknown on line 0 Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/tmp) in Unknown on line 0