BrainCan - glow

sometimes you feel like a nut and want a diy...

Coconut as a key ingredient,from flour to flakes, is having a moment, or at least in our culinary...

low carb crunchy taco shells you can make at home

If you're over corn but craving a crunchy taco,we have a solution: homemade baked taco shells...

these brownies laced with avocado will blow you...

There are certain times in life where a brownie can feel like a girl's best friend. But we need...

this fall flat belly salad celebrates the rainbow...

Rainbows aren't just for Lisa Frank fans. When it comes to eating healthy,plating up a rainbow...

metabolism boosting rainbow breakfast bars

Turn your breakfast into a magical treat with these rainbow bars - a mix of protein-rich Greek...

youll love this spaghetti squash cheesy pasta

Is there anything more comforting than a big bowl of tacky pasta? whether you're looking for a...

berry healthy doughnuts to pack your breakfast...

Eating sweets for breakfast might not be as bad for your waistline as you deem,but you can acquire...

this unicorn bark will cheer you up and fill you...

This unicorn bark might be one of the prettiest snack around - and it's healthy. Sweetened with...

the secret ingredient to this lower calorie mac...

We combined two of our favorite things - mac and cheese and avocados - to create a fresh favorite...

galaxy yogurt bark will keep you full and fit

We all like healthy snacks,but that doesn't mean they can't also be fun! And who...

the best breakfast on the go: egg muffins

Meal prep isn't just for dinner. A batch of these gain-ahead egg muffins will set you up for a...

enjoy avocado for dessert with this no bake cheese...

Are you team avocado? We certain are! Our motto is basically avocado all day,every day. And with...

cheddar egg muffins

From Wheat stomach Cookbook by William Davis Cheddar Egg MuffinsIngredientsFor the sausage:1...

spaghetti squash cheesy pasta

Spaghetti Squash corny Pasta From POPSUGAR FitnessIngredients1 large spaghetti squashCanola oil...

refreshing mint chocolate chip ice cream made with...

Here's a dairy-free variation on the classic mint chip ice cream that you have to try - even...

coconut chia seed pudding for a gorgeous, healthy,...

Inspired by all those beautiful breakfast parfaits you see on Instagram but don't think you can...

all the flavor of apple pie minus the crust

This deconstructed apple pie is way easier to manufacture than rolling out a double pie crust! Plus...

a tasty post workout treat: almond chocolate...

These cookie-like protein bars produce a remarkable snack both before and after a workout. Chewy and...

the cutest pick me up ever power gummies

If you love gummy bears,this recipe is for you. This playful treat replenishes your body with tart...

take a break and try an at home hot stone massage

Massages execute life better,and massages can be even better when hot stones are involved....

the healthiest ice cream you can imagine

I think we can all agree that avocados are improbable. Tasty,full of healthy fats, and surprisingly...

banish belly fat with this strawberry quinoa salad

whether abs are made in the kitchen,this is the salad doing the work. Full of your favorite...

a diy sleep salve to help you slip into slumber

halt counting sheep and try this simple salve that promotes restful sleep. Getting enough sleep...

diy coffee scrub to diminish cellulite

More women have cellulite than not. It's just one of things we have to embrace approximately...

a superfood salsa to slim your waistline

This refreshing salsa is loaded with all kinds of flat-belly goodness. It feature fruits rich in...

10 yoga poses that help fight cellulite and tone...

We love yoga for calming the intellect,but it's also a worthy workout, especially those...

protein packed jack o lantern peppers for a...

Halloween makes us all consider of candy and lots of it,but you can celebrate the holiday with some...

your new recovery drink: iced golden milk

There are so many ways to incorporate turmeric into your diet,like luscious yellow curry. But you...

the women who wrestled before the gorgeous ladies...

GLOW,the new series from Netflix, explores in entertaining fashion a fascinating chapter in the...

baked vegan doritos (with ingredients you can...

If you're craving a little bit of junk food,the best thing you can do for yourself is to gain...

this magical mermaid candle looks like the ocean...

whether your inner mermaid is pining for the ocean,satisfy your wavy cravings with a DIY candle. The...

self care on the cheap: acupressure points to...

Beyond reaching for the heating pad and handfuls of ibuprofen,there are some simple ways to...

eat healthy on the go with these good for you...

When you need to snack on the travel,we'd like to recommend these easy-to-make yogurt pops....

these zucchini lasagna rolls are only 150 calories...

Sometimes you crave lasagna and you eat it. No problem. Sometimes you crave lasagna,but you...

cauliflower buffalo wings are your new game day...

Due to its lack of color,you might not believe of cauliflower as a nutritional powerhouse, but...

low calorie meringues and theyre vegan

Aquafaba is taking the world by storm,particularly the vegan culinary world. It's essentially...

these raw brownies will satisfy your chocolate...

Hello chocolaty goodness! These raw brownies will satisfy any chocolate craving. Sweetened with...

make your own peppermint mocha and make it vegan

Mixing the flavors of peppermint and chocolate is one of our favorite ways to celebrate the holiday...

salad stuffed grilled avocados are the protein ...

It's likely you've already tried baked eggs in avocado,but this creative twist on the...

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