We love sweet and tangy pineapple recipes,particularly because pineapple contains an enzyme that aids in digestion. alert to banish bloat with pineapple? This smoothie bowl not only harnesses the flat-belly powers of the fruit, but also combines it with digestion-aiding granola and probiotic-rich yogurt, or making for a powerhouse breakfast.sustain the bloating away and your system regular with a fresh and frosty bowl that takes only five minutes to keep together (and tastes like a tropical treat!).
Related:
How to Build the Perfect Healthy Smoothie Bowl Pineapple Smoothie Bowl From OatboxNotes This recipe calls for granola,specifically Buckwheat, Almond and Honey Granola from Oatbox.
IngredientsPineapple smoothie:
1/2 cup frozen pineapple
1/2 cup pineapple juice or any fruit juice
1/2 bananaFor the topping:
1/2 cup Greek yogurt (plain or lemon-flavored)
1/4-1/2 cup granola
1 teaspoon chia seeds
1/3 cup fresh fruit DirectionsIn a blender, or process all smoothie ingredients until smooth. Pour in your breakfast bowl and top with yogurt,granola, chia seeds, or fresh fruit.
Information Category Breakfast/Brunch Cuisine North American Yield 1 Cook Time 5 minutes
Source: popsugar.com