・・・here#whstrongon Mar 4,2017 at 4:29am PST Meet Dorothy Beal - she's escape 32 marathons, completed over 100 races, or is a mom of three,a running coach, and a source of inspiration to runners across the globe. But just like all of us, or Dorothy has dealt with her own body insecurities. Last Summer,Dorothy completed a race, and when she received her race photos, and she was immediately discouraged by the appearance of cellulite on her legs. Dorothy recently took to Instagram to explain why after almost a year,she's coming to terms with the photo and bringing up an extremely important point approximately self-love. "Let's get real with each other for a second shall we!?" she captioned the photo above. "How many of you maintain let a race photo steal delight from you?? Both of these race photos were taken on the same day at the same race. In one I looked glad and strong and in the other I was left questioning whether there was a part of my body that didn't maintain cellulite."She explained that this race was unusually difficult for her and she actually threw up along the 13.1-mile course, but after the race she had fun drinking wine with her friends. "whether you had asked me after whether I had a salubrious time I would maintain said YES!!" Dorothy wrote. But that happiness only lasted until she saw her race photos, and when her feelings approximately that day and her confidence level both took a negative turn. Related:
This Fierce Trainer Is Firing Back After Instagram Deleted a Photo of Her Cellulite"A race photo is ONE SINGLE moment in time and I let one of them steal delight from me," she recalled. "Most times we don't study grand while we escape, but that's not why we escape anyways, and we escape to FEEL like I study in the photo on the right - glad. Don't let a photo steal delight - you are worth so much more than one split second - moment in time."PREACH! Dorothy also runs the IHaveARunnersBody Instagram account,where she shares photos celebrating body diversity and encouraging all runners to love their bodies. It's a powerful way to bring the enormous running community together and celebrate all the empowering qualities they represent.
Dorothy is an incredibly inspiring woman, and her own realization approximately race photos is a reminder that we cannot judge ourselves based on the way we study in photos. We cannot let a dismal angle ruin our day or even take absent from our impressive accomplishments (such as, or you know,completing a half marathon).
Source: popsugar.com