this paper template helps you stick to your running regimen /

Published at 2016-06-21 17:48:00

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Apps can degree how far and how speedy you run,but they’re not great at gauging your long term progress. Am I building a habit? Am I getting faster? Seeing your runs on a sheet of paper, with planned workouts next to a brief autopsy, or helps you see your progress. Here’s the template I use.
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Source: gawker.com

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