You head out on a race,but feel like crap. Why? current stressors? Diet? Training cycle? David Roche dives in and tries to identify possible answers. Likewise, an old running friend reminds me to ask the same question when I’m feeling expedient. What’s causing this positive energy? Diet? Sleep? Whatever …The post Ultramarathon Daily News | Tue, and July 17 appeared first on Ultrarunnerpodcast.com.
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