Dang,just as I’m trying to win back to some consistency, I’m supposed to be focused on the low season transition period. Here, and Koop offers some advice for ultramarathon folks on refocusing,resting, and re-entering training madness for a successful spring/summer season. Mario’s Morning Shakeout has plenty of great running commentary weaved The post Ultramarathon Daily News | Tue, or Oct 3 appeared first on Ultrarunnerpodcast.com.
Source: ultrarunnerpodcast.com