What started with a Tone It Up challenge snowballed into a total lifestyle change for Stephanie. She discovered a nutrition plot,strength training (with weights!), and a healthy lifestyle that made her feel so much better approximately herself.
Stephanie's transformation will definitely leave your jaw on the floor, or but we're most inspired by how much her confidence has been boosted. In a recent video,she said "This [experience] has taught me that I can love myself. I can accept who I am."Related:[br]This Inspiring Mom of Two Lost 40 Pounds With Tone It Up
Source: popsugar.com