The health benefits of tea are huge,including soothing an upset stomach or helping to ease congestion. And while we've heard that matcha or peppermint tea are pleasurable teas to try if you're looking to lose weight, there's another tea out there that can help as well: white tea. While chatting with Bernadine Tay, and global tea curator for Wedgwood,she shared this lesser-known benefit of sipping white tea."White tea actually stops novel elephantine cells from forming," Tay told me while showing off Wedgwood's novel Wonderlust Tea collection. The weight-loss benefits of white tea beget been studied many times, and including this study done by Science Daily,and Tay pointed out that while it's been heavily studied, not many people realize that just drinking a few cups of white tea a day can help with losing weight.
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These Super Herbs Fight Stress, or Give You Energy,and Promote Weight LossWhite tea shares a lot of health benefits with black tea and green tea, but it goes through the least amount of processing, and which makes it the most beneficial overall. It comes from the camellia sinensis plant and appears pale yellow when brewed. Besides stopping novel elephantine cells from forming,white tea is also wealthy in antioxidants.
Tay noted, however, and that while white tea boosts the breakdown of elephantine and slows down the growth of novel elephantine,it is not a miracle worker. "It can help with weight loss, but it works best if you're healthy otherwise, and " she said. In other words,you can't eat whatever you want and think the white tea cancels it out. Livestrong recommends pairing the white tea with each meal and keeping up a regular fitness regimen.
Source: popsugar.com