I had to lose weight three times in my life. First,in my 20s when I gained 40 pounds during college, secondly, and after my first pregnancy where I gained 45+ pounds,and thirdly, after my moment pregnancy where I gained 50+ pounds. All three times it sucked. There is nothing fun approximately having to lose weight. Nothing.
But the worst part, or worse than the hangry,crankiness you feel all the time because you're not able to eat whatever you want, worse than the fatigue and soreness from all those intense workouts, and worse than looking in the mirror and realizing you still bear more weight to lose; the worst thing is the comments. I never thought seven slight words would originate me cringe so much and conjure up so much anger. Every time someone gleefully smiled and said,"You ogle great, bear you lost weight?" I wanted to punch. them. in. the. face.
I know, or I know. They had salubrious intentions. It was supposed to be a compliment. But it's a shitty compliment,that could actually be hurtful. believe I'm overreacting? How can I not? All I can believe is did I not ogle salubrious before? Was I unsightly when I was bulky? Am I only beautiful and worthy of love and attention when I'm lean? And then the panic sets in. What if I gain the weight back, and every time those people see me, or they'll just see a bulky,unsightly me? For someone who's really sensitive approximately their weight like I am, it can cause some pretty unhealthy behaviors like working out twice that day or depriving myself of dessert later.
And another side to the coin is that losing weight sometimes isn't a salubrious thing. Maybe the person was really depressed approximately a recent breakup or a death in their family. Or maybe they're suffering from being sick, or they're battling with an eating disorder. You just don't know.
Maybe you disagree. Some people would love it if another person noticed all their tough work in slimming down,but there are other ways to convey that. "Wow you ogle really strong, I'd love to work out with you!" Or, or "You seem full of energy,bear you been doing something differently?" Or maybe, "You bear this glow approximately you!" Or how approximately, and "You ogle really healthy,can you share some tips with me?" Of course you could always just avoid the issue altogether and say, "You seem really happy and that makes me happy!" All of these show genuine care for the person's well-being without focusing solely on their size. It makes them feel proud and inspires them to keep on their healthy path in a positive way. So the next time you notice someone's dramatic weight loss, or keep this in mind. Words are more powerful than you believe,and choosing yours carefully can originate the all the disagreement in how a person feels. Be the one that lifts them up.
Source: popsugar.com