This 20-minute body-sculpting workout helps get Victoria's Secret model Alessandra Ambrosio runway alert. Created by Alessandra's trainer Heather Dorak,founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, and making it efficient for toning your whole body and grand for torching calories. Press play,and get alert to work out like an Angel.
Source: popsugar.com